Pushing with an epidural can decrease pushing sensations!

What about eating? The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

Epidural - What it is...

Hey there, mamas! We are talking all things Epidurals this week.

Join doula Brittney as she tells the story of birth of her first child; Autumn!