Pregnancy is not limited to a physical experience - its effects reach to our mind, our emotions and our spirits!

Boundaries - such a misunderstood word, yet an action we must take to sustain our doula practice for years to come!

Long births are the name of the game in doula work. We intentionally try to minimize the risk with high quality education, offering support from a distance until active labor commences, and putting clauses in our contracts. But somehow, we still hit those births that last 24+ hours. Boundaries: Recovery Plan