It’s a boy! This is the birth story of Elias.

What about eating? The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

It's a girl! This is the birth story of Tallulah.

Hey there, mamas! We are talking all things Epidurals this week.

It's a girl! This is the birth story of Grace. Katie and Justin waited a long time to welcome their baby girl. Once they realized they...

Join doula Brittney as she tells the birth story her of second child, River!