World Doula Week - Favorite Collaborations No doula should have to go this business alone!

Pushing with an epidural can decrease pushing sensations!

What about eating? The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

Epidural - What it is...

Hey there, mamas! We are talking all things Epidurals this week.