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Enneagram Type 8 - Challenger/Protector/Leader
The Enneagram 8 has the most energy of any of the enneagram types. They always seem to be moving forward, getting things done, and proving o
May 264 min read
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Enneagram Type 7 - Enthusiast/Entertaining Optimist
Enneagram Type 7's are known as the Enthusiast or the Entertaining Optimist. Always looking for the next great adventure, type 7's are fun l
May 194 min read
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Enneagram Type 6 - The Loyalist
The Enneagram Type 6 is known as the Loyalist or the Loyal Skeptic.
May 124 min read
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Enneagram Type 5 - Observer/Investigator
Type 5 is known as the observer or the investigator.
May 54 min read
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Enneagram Type 4 - The Romantic Individualist
The Enneagram Type 4 is known as the Romantic Individualist.
Apr 284 min read
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World Doula Week - Postpartum
World Doula Week - Postpartum
In postpartum, comfort cannot be overemphasized. Your body goes through the ringer when having a baby.
Apr 241 min read
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World Doula Week - Positions
World Doula Week: Favorite Laboring Positions
Oh! So many to choose from. I had to put it in categories.
Apr 171 min read
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World Doula Week - Tools
I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.
Apr 101 min read
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Enneagram Type 1 - The Reformer/Idealist
Enneagram of Birth: Enneagram Type 1
Apr 83 min read
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Enneagram - How Your Personality Can Affect Your Birth
What is the Enneagram, and how can it be useful in preparing for your labor and birth?
Apr 13 min read
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Grace Birth Story
It's a girl! This is the birth story of Grace. Katie and Justin waited a long time to welcome their baby girl. Once they realized they...
Feb 261 min read
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Be Open - How to be the Best Birth Partner
Be Open
"An open mind is a prerequisite to an open heart." -- Robert M. Sapolsky
Feb 241 min read
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Be Focused - How to be the Best Birth Partner
Be Focused!
"The key to success is to focus our conscious mind on things we desire not things we fear." -- Brian Tracy
Feb 171 min read
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Be Present - How to be the Best Birth Partner
Be Present!
"Where you are, be all there!" - Jim Elliot
Be all there.
Feb 102 min read
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How to be the Best Birth Partner
The importance of birth support cannot be underestimated! And the support in the birthing room can make or break the experience.
Feb 31 min read
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