Boundaries - such a misunderstood word, yet an action we must take to sustain our doula practice for years to come!

Long births are the name of the game in doula work. We intentionally try to minimize the risk with high quality education, offering support from a distance until active labor commences, and putting clauses in our contracts. But somehow, we still hit those births that last 24+ hours. Boundaries: Recovery Plan

I'm going to be the best doula this world has ever seen! I'm going to be booked out six months in advance! I'm going to take every inquiry that comes my way! I'm going to hold the most certifications! I'm going to be the most popular. I'm going to be the most sought after. I'm going to be the best! Boundaries: Client Goals

I'm just a birth doula. Everyone needs me all the time. I never get a break. I'm always on call! Boundaries: Variation of Interests

Boundaries: Work vs. Personal

World Doula Week 2025: Favorite Things to Do on My Off Days Work is not my life - work empowers my life! My life is full to overflowing -...

World Doula Week: Favorite Educational Resources Mothers who lack education come into the space unprepared and uncertain.

World Doula Week: Favorite Birth Food and Fuel When I support a mama during her labor, I know I need energy in order to do so.

World Doula Week - Postpartum In postpartum, comfort cannot be overemphasized. Your body goes through the ringer when having a baby.

World Doula Week: Favorite Laboring Positions Oh! So many to choose from. I had to put it in categories.

I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.

This year, in celebration of all the good and beautiful things in doula work, Hannah Norton is going to share with you all of her favorites!

Pushing with an epidural can decrease pushing sensations!

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

If you’re having pregnancy nausea here are a few things that may help.