World Doula Week: Favorite Laboring Positions Oh! So many to choose from. I had to put it in categories.

I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.

This year, in celebration of all the good and beautiful things in doula work, Hannah Norton is going to share with you all of her favorites!

Pushing with an epidural can decrease pushing sensations!

It’s a boy! This is the birth story of Elias.

What about eating? The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,

It’s a boy! This is the birth story of River.

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

It's a girl! This is the birth story of Tallulah.

Epidural - What it is...

It's a boy! This is the birth story of Rex.

It's a girl! This is the birth story of Grace. Katie and Justin waited a long time to welcome their baby girl. Once they realized they...

Be Open "An open mind is a prerequisite to an open heart." -- Robert M. Sapolsky

If you’re having pregnancy nausea here are a few things that may help.

Be Focused! "The key to success is to focus our conscious mind on things we desire not things we fear." -- Brian Tracy

First time mom, Augusta, welcomed baby Halden with the support of doula Brittney. This is his birth story.