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Enneagram Type 8 - Challenger/Protector/Leader
The Enneagram 8 has the most energy of any of the enneagram types. They always seem to be moving forward, getting things done, and proving o
May 26, 20254 min read


World Doula Week - Days Off
World Doula Week 2025: Favorite Things to Do on My Off Days Work is not my life - work empowers my life! My life is full to overflowing -...
May 22, 20251 min read


Enneagram Type 7 - Enthusiast/Entertaining Optimist
Enneagram Type 7's are known as the Enthusiast or the Entertaining Optimist. Always looking for the next great adventure, type 7's are fun l
May 19, 20254 min read


World Doula Week - Favorite Educational Resources
World Doula Week: Favorite Educational Resources
Mothers who lack education come into the space unprepared and uncertain.
May 15, 20252 min read


Enneagram Type 6 - The Loyalist
The Enneagram Type 6 is known as the Loyalist or the Loyal Skeptic.
May 12, 20254 min read


World Doula Week - Favorite Birth Food and Fuel
World Doula Week: Favorite Birth Food and Fuel
When I support a mama during her labor, I know I need energy in order to do so.
May 8, 20252 min read


Enneagram Type 5 - Observer/Investigator
Type 5 is known as the observer or the investigator.
May 5, 20254 min read


World Doula Week - Favorite Collaborations
World Doula Week - Favorite Collaborations
No doula should have to go this business alone!
May 1, 20251 min read


Enneagram Type 4 - The Romantic Individualist
The Enneagram Type 4 is known as the Romantic Individualist.
Apr 28, 20254 min read


World Doula Week - Postpartum
World Doula Week - Postpartum
In postpartum, comfort cannot be overemphasized. Your body goes through the ringer when having a baby.
Apr 24, 20251 min read


Enneagram Type 3 - Performer/Achiever
The enneagram Type 3 is known as the performer or achiever. They draw their value from what they do and how well they do it.
Apr 21, 20254 min read


World Doula Week - Positions
World Doula Week: Favorite Laboring Positions
Oh! So many to choose from. I had to put it in categories.
Apr 17, 20251 min read


Enneagram Type 2 - The Helper/Giver/Lover
The Enneagram Type 2 is known at the helper, giver, or lover. They are very others focused and have a difficult time knowing themselves.
Apr 14, 20254 min read


World Doula Week - Tools
I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.
Apr 10, 20251 min read


Enneagram Type 1 - The Reformer/Idealist
Enneagram of Birth: Enneagram Type 1
Apr 8, 20253 min read


World Doula Week
This year, in celebration of all the good and beautiful things in doula work, Hannah Norton is going to share with you all of her favorites!
Apr 3, 20251 min read


Enneagram - How Your Personality Can Affect Your Birth
What is the Enneagram, and how can it be useful in preparing for your labor and birth?
Apr 1, 20253 min read


Pushing With An Epidural
Pushing with an epidural can decrease pushing sensations!
Mar 31, 20252 min read




Epidurals: What About Eating?
What about eating?
The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,
Mar 24, 20251 min read
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