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Enneagram Type 8 - Challenger/Protector/Leader
The Enneagram 8 has the most energy of any of the enneagram types. They always seem to be moving forward, getting things done, and proving o
May 264 min read
World Doula Week - Favorite Educational Resources
World Doula Week: Favorite Educational Resources
Mothers who lack education come into the space unprepared and uncertain.
May 152 min read
World Doula Week - Favorite Birth Food and Fuel
World Doula Week: Favorite Birth Food and Fuel
When I support a mama during her labor, I know I need energy in order to do so.
May 82 min read
World Doula Week - Favorite Collaborations
World Doula Week - Favorite Collaborations
No doula should have to go this business alone!
May 11 min read
Enneagram Type 4 - The Romantic Individualist
The Enneagram Type 4 is known as the Romantic Individualist.
Apr 284 min read
World Doula Week - Postpartum
World Doula Week - Postpartum
In postpartum, comfort cannot be overemphasized. Your body goes through the ringer when having a baby.
Apr 241 min read
World Doula Week - Positions
World Doula Week: Favorite Laboring Positions
Oh! So many to choose from. I had to put it in categories.
Apr 171 min read
Enneagram Type 2 - The Helper/Giver/Lover
The Enneagram Type 2 is known at the helper, giver, or lover. They are very others focused and have a difficult time knowing themselves.
Apr 144 min read
World Doula Week - Tools
I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.
Apr 101 min read
Enneagram Type 1 - The Reformer/Idealist
Enneagram of Birth: Enneagram Type 1
Apr 83 min read
World Doula Week
This year, in celebration of all the good and beautiful things in doula work, Hannah Norton is going to share with you all of her favorites!
Apr 31 min read
Enneagram - How Your Personality Can Affect Your Birth
What is the Enneagram, and how can it be useful in preparing for your labor and birth?
Apr 13 min read
Pushing With An Epidural
Pushing with an epidural can decrease pushing sensations!
Mar 312 min read
Epidurals: What About Eating?
What about eating?
The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,
Mar 241 min read
Epidurals Trap You In Bed!
Epidurals trap you in bed!
Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie
Mar 172 min read
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