World Doula Week 2025: Favorite Things to Do on My Off Days Work is not my life - work empowers my life! My life is full to overflowing -...

World Doula Week: Favorite Educational Resources Mothers who lack education come into the space unprepared and uncertain.

World Doula Week: Favorite Birth Food and Fuel When I support a mama during her labor, I know I need energy in order to do so.

World Doula Week - Favorite Collaborations No doula should have to go this business alone!

World Doula Week - Postpartum In postpartum, comfort cannot be overemphasized. Your body goes through the ringer when having a baby.

World Doula Week: Favorite Laboring Positions Oh! So many to choose from. I had to put it in categories.

I'm often asked what my favorite birth tools are in my doula bag. But the reality is that my favorite tools do not fit in my bag.

This year, in celebration of all the good and beautiful things in doula work, Hannah Norton is going to share with you all of her favorites!

Pushing with an epidural can decrease pushing sensations!

It’s a boy! This is the birth story of Elias.

What about eating? The Average labor burns somewhere around 3000 calories! (akin to running a marathon) But if you have an epidural,

It’s a boy! This is the birth story of River.

Epidurals trap you in bed! Being stuck and immobile is a risk factor for prolonged or stalled labor as mama is not able to help their babie

It's a girl! This is the birth story of Tallulah.

It's a boy! This is the birth story of Rex.

Hey there, mamas! We are talking all things Epidurals this week.

It's a girl! This is the birth story of Grace. Katie and Justin waited a long time to welcome their baby girl. Once they realized they...

If you’re having pregnancy nausea here are a few things that may help.